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Einkorn, grain, dryvsMillet, whole grain

Einkorn, grain, dry leads in Protein (15 vs 11) and Dietary Fiber (9 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
11
4
Total Fat
5
69
Carbohydrates
74
9
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
39
Calcium
9
4
Iron
3
408
Potassium
228
N/A
Vitamin C
N/A

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More comparisons with Millet, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).