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Einkorn, grain, dryvsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 15) and Calcium (282 vs 39) and 2 more, while Einkorn, grain, dry leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
452
15
Protein
40
4
Total Fat
21
69
Carbohydrates
28
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
39
Calcium
282
4
Iron
10
408
Potassium
1,880
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).