Einkorn, grain, dryvsFlour, soy, defatted
Flour, soy, defatted leads in Protein (51 vs 15) and Calcium (357 vs 39) and 2 more, while Einkorn, grain, dry leads in Sodium (0 vs 2).
Macronutrients (per 100g)
N/A
Calories
366
15
Protein
51
4
Total Fat
3
69
Carbohydrates
33
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
39
Calcium
357
4
Iron
7
408
Potassium
2,510
N/A
Vitamin C
N/A
Similar Comparisons to Einkorn, grain, dry vs Flour, soy, defatted
More comparisons with Einkorn, grain, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).