Einkorn, grain, dryvsFish, haddock
Fish, haddock leads in Protein (18 vs 15), while Einkorn, grain, dry leads in Sodium (0 vs 126) and Calcium (39 vs 13) and 2 more.
Macronutrients (per 100g)
N/A
Calories
74
15
Protein
18
4
Total Fat
0
69
Carbohydrates
0
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
58
Vitamins & Minerals (per 100g)
0
Sodium
126
39
Calcium
13
4
Iron
0
408
Potassium
306
N/A
Vitamin C
N/A
Similar Comparisons to Einkorn, grain, dry vs Fish, haddock
More comparisons with Einkorn, grain, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).