Skip to content

Einkorn, grain, dryvsFarro, pearled, dry

Einkorn, grain, dry leads in Protein (15 vs 12) and Dietary Fiber (9 vs 7) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
12
4
Total Fat
3
69
Carbohydrates
72
9
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
39
Calcium
26
4
Iron
3
408
Potassium
384
N/A
Vitamin C
N/A

Similar Comparisons to Einkorn, grain, dry vs Farro, pearled, dry

More comparisons with Einkorn, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).