Eggs, Grade A, Large, egg wholevsKiwifruit, green
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 9) and 3 more, while Kiwifruit, green leads in Dietary Fiber (3 vs 0) and Sodium (5 vs 129).
Macronutrients (per 100g)
148
Calories
58
12
Protein
1
10
Total Fat
0
1
Carbohydrates
14
0
Dietary Fiber
3
0
Sugar
9
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
5
48
Calcium
36
2
Iron
0
132
Potassium
130
N/A
Vitamin C
72
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).