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Eggs, Grade A, Large, egg whitevsFlour, coconut

Flour, coconut leads in Protein (17 vs 11).

Macronutrients (per 100g)

55
Calories
N/A
11
Protein
17
0
Total Fat
15
2
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
44
N/A
Calcium
36
N/A
Iron
8
N/A
Potassium
2,150
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg white vs Flour, coconut

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).