EggplantvsYogurt, Greek, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 1) and Calcium (110 vs 11) and 1 more, while Eggplant leads in Sugar (2 vs 3) and Sodium (0 vs 35) and 1 more.
Macronutrients (per 100g)
N/A
Calories
61
1
Protein
10
0
Total Fat
0
5
Carbohydrates
4
2
Dietary Fiber
N/A
2
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
0
Sodium
35
11
Calcium
110
0
Iron
0
224
Potassium
141
1
Vitamin C
N/A
Similar Comparisons to Eggplant vs Yogurt, Greek, plain, nonfat
More comparisons with Eggplant
More comparisons with Yogurt, Greek, plain, nonfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).