EggplantvsSquash, spaghetti, seeded
Eggplant leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 1 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 0) and Calcium (17 vs 11) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
5
Carbohydrates
N/A
2
Dietary Fiber
2
2
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
11
Calcium
17
0
Iron
0
224
Potassium
264
1
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).