EggplantvsLettuce, cos or romaine
Lettuce, cos or romaine leads in Protein (1 vs 1) and Sugar (1 vs 2) and 4 more, while Eggplant leads in Dietary Fiber (2 vs 2).
Macronutrients (per 100g)
N/A
Calories
17
1
Protein
1
0
Total Fat
0
5
Carbohydrates
3
2
Dietary Fiber
2
2
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
N/A
11
Calcium
36
0
Iron
1
224
Potassium
253
1
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).