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EggplantvsFonio, grain, dry

Fonio, grain, dry leads in Protein (7 vs 1) and Iron (2 vs 0), while Eggplant leads in Dietary Fiber (2 vs 2) and Sodium (0 vs 3) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
7
0
Total Fat
2
5
Carbohydrates
81
2
Dietary Fiber
2
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
11
Calcium
9
0
Iron
2
224
Potassium
37
1
Vitamin C
N/A

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More comparisons with Fonio, grain, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).