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Egg, yolk, frozen, pasteurizedvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 16) and Potassium (369 vs 101), while Egg, yolk, frozen, pasteurized leads in Sodium (66 vs 70) and Calcium (118 vs 11) and 1 more.

Macronutrients (per 100g)

296
Calories
N/A
16
Protein
21
25
Total Fat
1
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
70
118
Calcium
11
4
Iron
0
101
Potassium
369
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).