Egg, yolk, frozen, pasteurizedvsSausage, turkey, breakfast links, mild
Sausage, turkey, breakfast links, mild leads in Protein (16 vs 16) and Cholesterol (80 vs 1,000) and 1 more, while Egg, yolk, frozen, pasteurized leads in Sodium (66 vs 566) and Calcium (118 vs 31) and 1 more.
Macronutrients (per 100g)
296
Calories
169
16
Protein
16
25
Total Fat
10
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,000
Cholesterol
80
Vitamins & Minerals (per 100g)
66
Sodium
566
118
Calcium
31
4
Iron
1
101
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).