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Egg, yolk, frozen, pasteurizedvsPineapple

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 0) and Calcium (118 vs 11) and 1 more, while Pineapple leads in Sodium (0 vs 66) and Potassium (132 vs 101).

Macronutrients (per 100g)

296
Calories
N/A
16
Protein
0
25
Total Fat
0
1
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
11
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
0
118
Calcium
11
4
Iron
0
101
Potassium
132
N/A
Vitamin C
54

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pineapple

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).