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Egg, yolk, frozen, pasteurizedvsOnions, white

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 1) and Calcium (118 vs 20) and 1 more, while Onions, white leads in Sodium (2 vs 66) and Potassium (142 vs 101).

Macronutrients (per 100g)

296
Calories
35
16
Protein
1
25
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
6
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
2
118
Calcium
20
4
Iron
0
101
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Egg, yolk, frozen, pasteurized vs Onions, white

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More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).