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Egg, yolk, frozen, pasteurizedvsMushroom, oyster

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 3) and Calcium (118 vs 0) and 1 more, while Mushroom, oyster leads in Sodium (1 vs 66) and Potassium (271 vs 101).

Macronutrients (per 100g)

296
Calories
N/A
16
Protein
3
25
Total Fat
0
1
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
1
118
Calcium
0
4
Iron
1
101
Potassium
271
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).