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Egg, yolk, frozen, pasteurizedvsFlour, sorghum

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 9) and Calcium (118 vs 11), while Flour, sorghum leads in Sodium (0 vs 66) and Iron (4 vs 4) and 1 more.

Macronutrients (per 100g)

296
Calories
N/A
16
Protein
9
25
Total Fat
4
1
Carbohydrates
77
N/A
Dietary Fiber
6
N/A
Sugar
N/A
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
0
118
Calcium
11
4
Iron
4
101
Potassium
359
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).