Egg, yolk, driedvsSorghum bran, white, unenriched, dry
Egg, yolk, dried leads in Protein (34 vs 11) and Calcium (274 vs 57), while Sorghum bran, white, unenriched, dry leads in Sodium (3 vs 147) and Iron (14 vs 9) and 1 more.
Macronutrients (per 100g)
654
Calories
N/A
34
Protein
11
56
Total Fat
9
1
Carbohydrates
69
N/A
Dietary Fiber
33
N/A
Sugar
N/A
2,340
Cholesterol
N/A
Vitamins & Minerals (per 100g)
147
Sodium
3
274
Calcium
57
9
Iron
14
232
Potassium
810
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).