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Egg, whole, frozen, pasteurizedvsTomatoes, grape

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 10) and 1 more, while Tomatoes, grape leads in Sodium (5 vs 121) and Potassium (257 vs 117).

Macronutrients (per 100g)

150
Calories
27
12
Protein
1
10
Total Fat
1
1
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
5
56
Calcium
10
2
Iron
0
117
Potassium
257
N/A
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).