Egg, whole, frozen, pasteurizedvsSorghum grain, white, pearled, unenriched, dry
Egg, whole, frozen, pasteurized leads in Protein (12 vs 10) and Calcium (56 vs 7), while Sorghum grain, white, pearled, unenriched, dry leads in Sodium (0 vs 121) and Iron (2 vs 2) and 1 more.
Macronutrients (per 100g)
150
Calories
N/A
12
Protein
10
10
Total Fat
3
1
Carbohydrates
75
N/A
Dietary Fiber
4
N/A
Sugar
N/A
416
Cholesterol
N/A
Vitamins & Minerals (per 100g)
121
Sodium
0
56
Calcium
7
2
Iron
2
117
Potassium
276
N/A
Vitamin C
N/A
Similar Comparisons to Egg, whole, frozen, pasteurized vs Sorghum grain, white, pearled, unenriched, dry
More comparisons with Egg, whole, frozen, pasteurized
More comparisons with Sorghum grain, white, pearled, unenriched, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).