Egg, whole, frozen, pasteurizedvsRestaurant, Chinese, fried rice, without meat
Egg, whole, frozen, pasteurized leads in Protein (12 vs 4) and Sodium (121 vs 356) and 3 more.
Macronutrients (per 100g)
150
Calories
174
12
Protein
4
10
Total Fat
3
1
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
416
Cholesterol
N/A
Vitamins & Minerals (per 100g)
121
Sodium
356
56
Calcium
12
2
Iron
0
117
Potassium
64
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).