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Egg, whole, frozen, pasteurizedvsRaspberries

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 15) and 1 more, while Raspberries leads in Sodium (0 vs 121) and Potassium (146 vs 117).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
13
N/A
Dietary Fiber
N/A
N/A
Sugar
3
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
0
56
Calcium
15
2
Iron
0
117
Potassium
146
N/A
Vitamin C
22

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).