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Egg, whole, driedvsSesame butter, creamy

Egg, whole, dried leads in Protein (48 vs 20) and Calcium (216 vs 81) and 1 more, while Sesame butter, creamy leads in Sodium (64 vs 474) and Iron (7 vs 7).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
20
39
Total Fat
63
2
Carbohydrates
14
N/A
Dietary Fiber
8
N/A
Sugar
N/A
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
64
216
Calcium
81
7
Iron
7
473
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).