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Egg, whole, driedvsPeanuts

Egg, whole, dried leads in Protein (48 vs 23) and Calcium (216 vs 49) and 1 more, while Peanuts leads in Sodium (1 vs 474) and Potassium (617 vs 473).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
23
39
Total Fat
43
2
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
1
216
Calcium
49
7
Iron
2
473
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Egg, whole, dried vs Peanuts

More comparisons with Egg, whole, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).