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Egg, whole, driedvsHummus, commercial

Egg, whole, dried leads in Protein (48 vs 8) and Calcium (216 vs 46) and 2 more, while Hummus, commercial leads in Sodium (444 vs 474).

Macronutrients (per 100g)

575
Calories
229
48
Protein
8
39
Total Fat
18
2
Carbohydrates
15
N/A
Dietary Fiber
6
N/A
Sugar
0
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
444
216
Calcium
46
7
Iron
2
473
Potassium
315
N/A
Vitamin C
0

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More comparisons with Hummus, commercial

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).