Egg, whole, driedvsGrape juice, purple
Egg, whole, dried leads in Protein (48 vs 0) and Calcium (216 vs 10) and 2 more, while Grape juice, purple leads in Sodium (4 vs 474).
Macronutrients (per 100g)
575
Calories
N/A
48
Protein
0
39
Total Fat
0
2
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
14
1,710
Cholesterol
N/A
Vitamins & Minerals (per 100g)
474
Sodium
4
216
Calcium
10
7
Iron
0
473
Potassium
46
N/A
Vitamin C
41
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).