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Egg, white, frozen, pasteurizedvsPawpaw, seeded

Egg, white, frozen, pasteurized leads in Protein (10 vs 1) and Iron (0 vs 0), while Pawpaw, seeded leads in Sodium (0 vs 150) and Calcium (10 vs 8) and 1 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
1
0
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
14
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
0
8
Calcium
10
0
Iron
0
134
Potassium
200
N/A
Vitamin C
27

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More comparisons with Pawpaw, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).