Skip to content

Egg, white, frozen, pasteurizedvsNuts, walnuts, English, halves

Nuts, walnuts, English, halves leads in Protein (15 vs 10) and Sodium (0 vs 150) and 3 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
15
0
Total Fat
70
1
Carbohydrates
11
N/A
Dietary Fiber
5
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
0
8
Calcium
88
0
Iron
2
134
Potassium
423
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Nuts, walnuts, English, halves

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, walnuts, English, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).