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Egg, white, frozen, pasteurizedvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 10) and Sodium (2 vs 150) and 3 more.

Macronutrients (per 100g)

48
Calories
366
10
Protein
51
0
Total Fat
3
1
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
2
8
Calcium
357
0
Iron
7
134
Potassium
2,510
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Flour, soy, defatted

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).