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Egg, white, frozen, pasteurizedvsFlour, amaranth

Flour, amaranth leads in Protein (14 vs 10) and Sodium (0 vs 150) and 3 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
14
0
Total Fat
7
1
Carbohydrates
69
N/A
Dietary Fiber
7
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
0
8
Calcium
147
0
Iron
7
134
Potassium
420
N/A
Vitamin C
N/A

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More comparisons with Flour, amaranth

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).