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Egg, white, frozen, pasteurizedvsFlour, almond

Flour, almond leads in Protein (27 vs 10) and Sodium (1 vs 150) and 3 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
27
0
Total Fat
51
1
Carbohydrates
16
N/A
Dietary Fiber
9
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
1
8
Calcium
226
0
Iron
3
134
Potassium
658
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Flour, almond

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).