Crustaceans, shrimp, farm raisedvsFlour, quinoa
Crustaceans, shrimp, farm raised leads in Protein (14 vs 12) and Calcium (67 vs 40), while Flour, quinoa leads in Sodium (2 vs 532) and Iron (4 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
14
Protein
12
1
Total Fat
6
0
Carbohydrates
70
N/A
Dietary Fiber
6
N/A
Sugar
N/A
138
Cholesterol
N/A
Vitamins & Minerals (per 100g)
532
Sodium
2
67
Calcium
40
0
Iron
4
91
Potassium
536
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).