Crustaceans, crab, blue swimming, lump, pasteurizedvsEgg, yolk, frozen, pasteurized
Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 16) and Cholesterol (113 vs 1,000) and 1 more, while Egg, yolk, frozen, pasteurized leads in Sodium (66 vs 322) and Calcium (118 vs 106) and 1 more.
Macronutrients (per 100g)
N/A
Calories
296
19
Protein
16
1
Total Fat
25
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
113
Cholesterol
1,000
Vitamins & Minerals (per 100g)
322
Sodium
66
106
Calcium
118
1
Iron
4
230
Potassium
101
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).