Cream, sour, full fatvsYogurt, plain, whole milk
Yogurt, plain, whole milk leads in Protein (4 vs 3) and Cholesterol (14 vs 52) and 2 more, while Cream, sour, full fat leads in Sodium (37 vs 40).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
4
18
Total Fat
5
6
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
4
52
Cholesterol
14
Vitamins & Minerals (per 100g)
37
Sodium
40
108
Calcium
121
0
Iron
0
153
Potassium
160
N/A
Vitamin C
N/A
Similar Comparisons to Cream, sour, full fat vs Yogurt, plain, whole milk
More comparisons with Cream, sour, full fat
More comparisons with Yogurt, plain, whole milk
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).