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Cream, sour, full fatvsFlour, quinoa

Flour, quinoa leads in Protein (12 vs 3) and Sodium (2 vs 37) and 2 more, while Cream, sour, full fat leads in Calcium (108 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
12
18
Total Fat
6
6
Carbohydrates
70
N/A
Dietary Fiber
6
N/A
Sugar
N/A
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
2
108
Calcium
40
0
Iron
4
153
Potassium
536
N/A
Vitamin C
N/A

Similar Comparisons to Cream, sour, full fat vs Flour, quinoa

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More comparisons with Flour, quinoa

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).