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Cream, heavyvsFlour, quinoa

Flour, quinoa leads in Protein (12 vs 2) and Sodium (2 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
12
35
Total Fat
6
4
Carbohydrates
70
N/A
Dietary Fiber
6
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
2
62
Calcium
40
0
Iron
4
97
Potassium
536
N/A
Vitamin C
N/A

Similar Comparisons to Cream, heavy vs Flour, quinoa

More comparisons with Cream, heavy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, quinoa

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).