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Cream, heavyvsFigs, dried

Figs, dried leads in Protein (3 vs 2) and Sodium (10 vs 20) and 3 more.

Macronutrients (per 100g)

N/A
Calories
249
2
Protein
3
35
Total Fat
1
4
Carbohydrates
64
N/A
Dietary Fiber
10
N/A
Sugar
48
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
10
62
Calcium
164
0
Iron
2
97
Potassium
683
N/A
Vitamin C
1

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).