Cream, heavyvsEgg, yolk, frozen, pasteurized
Egg, yolk, frozen, pasteurized leads in Protein (16 vs 2) and Calcium (118 vs 62) and 2 more, while Cream, heavy leads in Cholesterol (104 vs 1,000) and Sodium (20 vs 66).
Macronutrients (per 100g)
N/A
Calories
296
2
Protein
16
35
Total Fat
25
4
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
104
Cholesterol
1,000
Vitamins & Minerals (per 100g)
20
Sodium
66
62
Calcium
118
0
Iron
4
97
Potassium
101
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).