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Cream cheese, full fat, blockvsOat milk, unsweetened, plain

Cream cheese, full fat, block leads in Protein (6 vs 1), while Oat milk, unsweetened, plain leads in Sodium (40 vs 369) and Calcium (146 vs 106) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
1
34
Total Fat
3
5
Carbohydrates
5
N/A
Dietary Fiber
0
N/A
Sugar
2
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
40
106
Calcium
146
0
Iron
0
124
Potassium
168
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Oat milk, unsweetened, plain

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More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).