Skip to content

Cream cheese, full fat, blockvsMango, Tommy Atkins

Cream cheese, full fat, block leads in Protein (6 vs 1) and Calcium (106 vs 12), while Mango, Tommy Atkins leads in Sodium (0 vs 369) and Potassium (164 vs 124).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
1
34
Total Fat
1
5
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
11
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
0
106
Calcium
12
0
Iron
0
124
Potassium
164
N/A
Vitamin C
24

Similar Comparisons to Cream cheese, full fat, block vs Mango, Tommy Atkins

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).