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Cream cheese, full fat, blockvsLentils, dry

Lentils, dry leads in Protein (24 vs 6) and Sodium (0 vs 369) and 2 more, while Cream cheese, full fat, block leads in Calcium (106 vs 62).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
24
34
Total Fat
2
5
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
0
106
Calcium
62
0
Iron
7
124
Potassium
949
N/A
Vitamin C
N/A

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More comparisons with Lentils, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).