Skip to content

Cream cheese, full fat, blockvsFlour, oat, whole grain

Flour, oat, whole grain leads in Protein (13 vs 6) and Sodium (4 vs 369) and 2 more, while Cream cheese, full fat, block leads in Calcium (106 vs 41).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
13
34
Total Fat
7
5
Carbohydrates
70
N/A
Dietary Fiber
10
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
4
106
Calcium
41
0
Iron
4
124
Potassium
360
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Flour, oat, whole grain

More comparisons with Cream cheese, full fat, block

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, oat, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).