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Cream cheese, full fat, blockvsEinkorn, grain, dry

Einkorn, grain, dry leads in Protein (15 vs 6) and Sodium (0 vs 369) and 2 more, while Cream cheese, full fat, block leads in Calcium (106 vs 39).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
15
34
Total Fat
4
5
Carbohydrates
69
N/A
Dietary Fiber
9
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
0
106
Calcium
39
0
Iron
4
124
Potassium
408
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Einkorn, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).