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Cream cheese, full fat, blockvsEggplant

Cream cheese, full fat, block leads in Protein (6 vs 1) and Calcium (106 vs 11), while Eggplant leads in Sodium (0 vs 369) and Potassium (224 vs 124).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
1
34
Total Fat
0
5
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
2
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
0
106
Calcium
11
0
Iron
0
124
Potassium
224
N/A
Vitamin C
1

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More comparisons with Eggplant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).