Skip to content

Cottage cheese, full fat, large or small curdvsMillet, whole grain

Cottage cheese, full fat, large or small curd leads in Protein (11 vs 11) and Calcium (89 vs 9), while Millet, whole grain leads in Sodium (0 vs 356) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
11
4
Total Fat
5
5
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
18
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
0
89
Calcium
9
0
Iron
3
116
Potassium
228
N/A
Vitamin C
N/A

Similar Comparisons to Cottage cheese, full fat, large or small curd vs Millet, whole grain

More comparisons with Cottage cheese, full fat, large or small curd

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Millet, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).