Cottage cheese, full fat, large or small curdvsKhorasan, grain, dry
Khorasan, grain, dry leads in Protein (15 vs 11) and Sodium (4 vs 356) and 2 more, while Cottage cheese, full fat, large or small curd leads in Calcium (89 vs 24).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
15
4
Total Fat
3
5
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
18
Cholesterol
N/A
Vitamins & Minerals (per 100g)
356
Sodium
4
89
Calcium
24
0
Iron
4
116
Potassium
443
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).