Skip to content

Corn, sweet, yellow and white kernels, freshvsKiwifruit, green

Corn, sweet, yellow and white kernels, fresh leads in Protein (3 vs 1) and Sugar (7 vs 9) and 3 more, while Kiwifruit, green leads in Dietary Fiber (3 vs 2) and Calcium (36 vs 1).

Macronutrients (per 100g)

N/A
Calories
58
3
Protein
1
2
Total Fat
0
15
Carbohydrates
14
2
Dietary Fiber
3
7
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
1
Calcium
36
0
Iron
0
235
Potassium
130
N/A
Vitamin C
72

Similar Comparisons to Corn, sweet, yellow and white kernels, fresh vs Kiwifruit, green

More comparisons with Corn, sweet, yellow and white kernels, fresh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Kiwifruit, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).