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Corn, sweet, yellow and white kernels, freshvsJuice, pomegranate, shelf-stable

Corn, sweet, yellow and white kernels, fresh leads in Protein (3 vs 0) and Sugar (7 vs 13) and 3 more, while Juice, pomegranate, shelf-stable leads in Calcium (11 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
0
2
Total Fat
N/A
15
Carbohydrates
N/A
2
Dietary Fiber
N/A
7
Sugar
13
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
4
1
Calcium
11
0
Iron
0
235
Potassium
167
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).