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Corn flour, masa harina, white or yellow, dryvsRaspberries

Corn flour, masa harina, white or yellow, dry leads in Protein (8 vs 1) and Calcium (108 vs 15) and 2 more, while Raspberries leads in Sodium (0 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
1
4
Total Fat
0
77
Carbohydrates
13
7
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
108
Calcium
15
1
Iron
0
274
Potassium
146
N/A
Vitamin C
22

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).