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Cookies, oatmeal, soft, with raisinsvsMango, Ataulfo

Cookies, oatmeal, soft, with raisins leads in Protein (6 vs 1) and Dietary Fiber (3 vs 1) and 3 more, while Mango, Ataulfo leads in Sugar (11 vs 35) and Sodium (0 vs 306).

Macronutrients (per 100g)

430
Calories
N/A
6
Protein
1
15
Total Fat
1
70
Carbohydrates
17
3
Dietary Fiber
1
35
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

306
Sodium
0
27
Calcium
10
2
Iron
0
253
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).